Aqua Jogging for All Ages!

BEGINS JUNE 1ST!

 

Join us M-W- F during the month of June at 9:00AM-10AM for this exciting new class for all ages!

 

Spaces are limited to sign up today!

 

What your can expect:

 

Running and Fitness, minus the impact

 

Facts:

 

  • 30 minutes of aqua jogging burns 100 more calories than jogging
    on land
  • Aqua jogging reducing the impact on your joints while you exercise and decreases risk of injury
  • 12xs the resistance in the water

 

Benefits:

 

  • Great cardio training!
  • Great cross-training.
  • Great for ALL AGES.
  • Perfect for rehabilitation.
  • Low impact.
  • Able to adjust workout to suit any level of activity.
  • Any movement in the water acts like a mini massage for muscles
    and joints.

 

Register Now!

 

Once-yearly Pool Use Fee: $15

Pay your 13 Sessions fees now: $79

Buy 12 passes (usable for 6 months from date of purchase):  $120

 

All activities are held at Beachwood High School,

25100 Fairmount Blvd, Beachwood, OH