Contact

Please send an email to Brad @ beburget@gmail.com

Or call: 614.209.4883

Send Mail to:

Attn: Swimming/Brad
25100 Fairmount Blvd
Beachwood, OH 44122

Faster Swimming
Strength Training Manual for Swimmers

There are a total of 50 weight training workouts, all in the order that have been performed which resulted in team excellence. Get More Information!

Train Smarter! Swim Faster!

Included is a detailed, 16-week pre/during season workout plan as well as a 7-week taper program. This 23-week process (which is also incuded as an Excel Spreadsheet) enables coaches and swimmers to write daily, detailed workouts that focus on creating speed and power while maintaining the swimmers’ aerobic base. Get More Information!