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Parents & Tots
Pay for your 6-week session here.
Session 1 begins Sep 15. Here are the times for Parents & Tots classes for the 2012-2013 season:
Wed: begins at 6:30
Sat: begins at noon
There is a $15 per year registration fee.
Make up and refund policies posted on website. Minimum of 5 needed.
REGISTER NOW to reserve your spot in the Swim Cleveland Parents & Tots Program. Follow the 2 links below.
Please fill out this form to register for Swim Lessons, Parents & Tots, Private Swim Lessons and Aqua Aerobics.
Pay for your lessons or classes now. |
Faster
Swimming Strength Training Manual for Swimmers
There
are a total of 50 weight training workouts, all in the order that
have been performed which resulted in team excellence. Get More Information!

Train Smarter! Swim
Faster!
Included is a detailed,
16-week pre/during season workout plan as well as a 7-week taper
program. This 23-week process (which is also incuded as an Excel
Spreadsheet) enables coaches and swimmers to write daily, detailed
workouts that focus on creating speed and power while maintaining
the swimmers aerobic base. Get More Information!

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